by Iyabo | Mar 5, 2018 | FItness, Health
My favorite go-to weight to use when I hit the gym is the Kettlebell. A Kettlebell workout is all I need is to achieve full body conditioning. Kettlebells are great at building strength, burning fat, building stability and conditioning the entire body. The main...
by Iyabo | Feb 19, 2018 | FItness, Health
Ladies we can’t deny the truth. We are always looking for ways to build a bigger, sweeter and firmer bootylicious booty! We have tried many contraptions, creams, and weights, just to name a few. The good news is that we don’t need any of those...
by Iyabo | Feb 12, 2018 | Health
Thinking about coconut oil brings me to envision myself sitting at the bar at the beach on a tropical island sipping on a smooth and sweet pina colada straight out of a coconut shell. The benefits of everything coconut go far beyond just enjoying a refreshing...
by Iyabo | Feb 7, 2018 | Wealth
What is a budget? A budget is an estimation of your expenses over a specified period and is used to track anything your money is spent towards. Why is it a good idea to have a budget? Having a budget is important because it allows you to keep track of money earned...
by Iyabo | Feb 5, 2018 | Health
I want to confess; the truth is I am trying hard to get my Sexy Abs back after having three kids. I have come to realize that I won’t ever get back my pre-baby sexy abs, but I will continue to work at it. When I work out, I do my best to incorporate my sexy ab...
by Iyabo | Jan 22, 2018 | Health
Flu season is back! Winter is always a good time to give your immune system that extra kick it needs to keep strong. During the winter months, most individuals are vulnerable to all the viruses that are lurking around. To avoid these nasty bugs, you need to keep our...
by Iyabo | Jan 8, 2018 | FItness, Health
After months of going back and forth, that decision was finally made to say YES to that date with the Gym! Home workouts was a good idea, but I found that it became too convenient to make excuses on why I should not work out. I finally realized it was time, to...
by Iyabo | Jan 5, 2018 | DIY, Happiness
Anyone who knows me knows that I love my arts and crafts and DIY projects. You don’t have to mention DIY twice… I am right there!!! For the past few years, I have been moving towards using healthier natural products. I take time to read ingredient...
by Iyabo | Jan 3, 2018 | Wealth
Let’s face it, everyone is looking for ways to save money on a daily basis. A good portion of society is working very hard but hardly has much money left at the end of the month to save, or so they may think. I would like to share with you some tips I have...
by Iyabo | Jan 1, 2018 | Health, Wealth
Welcome to 2018 Everyone! It’s a New Year, a new opportunity to set SMART goals and begin writing the first chapter of 2018. Now let’s not get it twisted, every year, and I mean every single year we all know someone (like ourselves) who makes those same...
